A variety of services and facilities can provide help that allows people to stay active and connected with family, friends, and neighbors.
If you want to eat healthy this holiday season, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out.
Stress is a part of life, especially at this time of year. To keep stress at a minimum, relaxation techniques can help you counteract the negative effects of stress and put you in a calmer state of mind.
Have a glass of low-fat milk, get regular exercise, and download an app—all of these may help you keep depression at bay.
Answer this one: Why is lack of regular exercise a major risk factor for heart disease?
Your target heart rate is the range at which sustained physical activity - running, cycling, swimming laps, or any other aerobic exercise - is considered safe and effective.
Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.
Peptic ulcers are erosions in the lining of the esophagus, stomach, or duodenum. Ulcers in the stomach are called gastric ulcers, and duodenal ulcers if in the duodenum. This video explains the possible causes of this disease, including the bacterium Helicobacter pylori.
A lobectomy is a surgical procedure that removes one of the lobes of the lungs.